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Yoga, Pilates, Meditation & Massage on North Gold Coast

About Kevala Yoga

"Kevala" meaning ‘Whole’ & ‘Pure’

Welcome to Kevala Yoga, Pilates, Meditation an Massage we are committed to providing safe, unique and inspiring YOGA, PILATES, MEDITATION classes at Coomera and Helensvale an Massages. Also offering CORPORATE wellness programs and MASSAGES. We encourage students to explore, learn and grow on every level in classes. You will build strength, confidence and have more energy. All yoga classes are non judgemental and students of all levels are most welcome. Kevala Yoga classes are a unique blend of yoga styles, focusing on correct alignment and variety of breathing techniques with a gentle flow component. Our yoga classes will help you develop a greater sense of well being, bringing WHOLENESS to body, mind and life. New YIN MEDITATION YOGA classes at Coomera an Helensvale community centres are great for people with DEPRESSION or ANXIETY. Or try our wellness private programs, meditation or massage packages in the comfort of your own home or workplace. We can blend private sessions of Yoga, Meditation an healing massage to give you maximum benefits of healing and harmony. **CORPORATE wellness programs available**

Yoga beginners welcome

Gold Coast Yoga and Meditation Classes

Kevala Yoga classes are held at Helensvale and New Upper Coomera community centre, catering to the North Gold coast. More Yin yoga meditation classes at Helensvale an Coomera. Yoga therapy sessions available. Or try a holistic deep tissue massage or Energy healing massage in your own home. We can also do combined Yoga,massage,meditation packages for you.

Key benefits of Kevala Yoga:

  • Improve flexibility in Body & Mind
  • Increase Strength & balance
  • Reduction in Aches & pains
  • Boost your Immune system
  • Improve Hormone system
  • Improved posture
  • Help with Depression an Anxiety

More Kevala Yoga benefits

Kevala Pilates

Kevala Pilates is based on the traditional principles of Joseph Pilates method, helping to strengthen the whole body from the inside to out. Like Kevala Yoga classes, our pilates classes are for all levels and body types and modifications are offered to make classes accessible to everyone. We ensure you will understand how to work your “core” and how to make the connection to improve your posture, strength and stability. Kevala Pilates classes begin with an essential warm up period and a wide variety of exercises are used so you will never grow bored of the classes. We enjoy a working relationship with Physiotherapists and other health professionals helping students reach their fitness goals and rehabilitate injuries. **New Corporate wellness programs available for your workplace.**

More Kevala Pilates benefits

Kevala Massage

  • Enjoy the benefits and quality of a deep tissue or energy healing massage in the comfort of your own home. With Jodie's extensive knowledge an experience in the health industry she has created a holistic approach to her massages to encourage harmony and healing with the body, mind and soul.

    NEW YIN yoga Meditation classes for more meditation and to help people with Depression an Anxiety. NEW mixed PILATES AND YOGA classes at Upper Coomera and Helensvale. Combined healing packages with MASSAGE, meditation an other healing modalities

    Join a Kevala Yoga class or Kevala Pilates class at one of our North Gold Coast locations, Helensvale, Oxenford and Upper Coomera. Contact us today.

Kevala Yoga Vision

At Kevala Yoga it is our vision to help students grow happier an healthier.

You will feel positive in body, mind and life once you begin this journey with Kevala Yoga and Pilates."

"Yoga is a light, which once lit,will never dim. The better your practice, the brighter the flame.”
BKS Iyengar

Kevala Yoga