Yoga for Men
Where are all the men in yoga? It’s not one of life’s burning issues, but I am intrigued. Where are all the men in yoga? Is yoga supposed to be a woman thing or what?I have being doing yoga for a year now and in the Kevala Yoga classes I attend at my gym I [...]
Finding Balance – Work, Kids & Yoga
It seems life is a constant balancing act as we try to keep up with all our responsibilities, with free time and relaxation far at the back of our minds. As a mother of two boys, juggling work and home duties can be quite the challenge but I have found the perfect outlet to ease [...]
Kevala Yoga for Stunts
Yoga and Stunts, they seem world’s apart, but can Yoga offer anything to a modern day stuntman? I have always taken pride in my physical condition, having started training in gyms at the age of 17 and now find myself approaching 50 at the end of this year. That’s 33 years of training at least [...]
Men and Yoga
Yoga goes back 5000 years+ and initially was developed and taught by men. These days, Yoga has been accepted by women but has not been so widely embraced by men. Typically a class of 25 students might only have a 3-5 of males. This imbalance persists a phenomenal increase in the popularity in Yoga. Recently, [...]


